Understanding our Health Supplements
The benefits of NAD supplements
In the dynamic realm of health and wellness, individuals are constantly seeking innovative ways to optimize their well-being. One such breakthrough gaining widespread attention is Nicotinamide Aden...
Read moreCharava Honoured as the Best Health Supplement Manufacturer of 2023 by Global Health and Pharma
Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP). This accolade marks a significant achievement for...
Read moreThe benefits of Fisetin supplements
Fisetin is a flavonoid commonly found in fruits and vegetables such as strawberries, apples, onions, and cucumbers. It has been gaining attention in the health and wellness industry for its potenti...
Read moreSleep is a crucial aspect of our daily routine that is often overlooked. It plays a significant role in maintaining our overall health and well-being, and studies have shown that it can have a posi...
Read moreWhat supplement does David Sinclair use?
David Sinclair, a renowned Harvard Medical School professor, is widely known for his work on aging and longevity. He is also known for his own personal supplement regimen, which he has shared publi...
Read moreCalorie restriction and sirtuins
Sirtuins have recently been theorised to have the power to lengthen a person's healthy lifetime. According to research, calorie restriction can enhance these sirtuins' actions. But how do they fun...
Read moreHow much NMN should I take? The answer is here…
A question we are often asked at Charava is “How much NMN should I take?” So let’s examine how much NMN is best for you to take based on your age. Your hormone production is directly responsible fo...
Read moreCommon Customer Questions About NMN (Nicotinamide Mononucleotide)
Q: Why is it recommended that I take my NMN before breakfast? A: It increases absorption - try taking with some yoghurt, or even better some extra virgin olive oil. Oleic acid, one of the ingredie...
Read moreResearch on Nicotinamide Mononucleotide (NMN)
Recent Research into Nicotinamide Mononucleotide (NMN) [updated 2021] NMN has gained a lot of attention in recent years and most recently a buzz has developed following the release of the book Li...
Read more