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TMG 1000mg (Trimethylglycine)

Sale price£12.99

Take 2 capsules

Morning

Quantity:

5 potential Effects of TMG

Each is linked to a clinical study.

DNA Repair

The methylation process supported by TMG is important for DNA repair and replication, promoting overall cellular health

Cardiovascular Health

Helps to reduce homocysteine levels in the blood, which is associated with a lower risk of heart disease

Enhances Liver Function

Assists in the process of methylation, which is crucial for liver function and detoxification

Protects Against Fatty Liver Disease

Prevents the accumulation of fat in the liver, reducing the risk of non-alcoholic fatty liver disease (NAFLD)

Supports Mental Health

By aiding in the production of neurotransmitters, TMG may improve mood and cognitive function

TMG, a naturally occurring compound found in beets, spinach, and whole grains, plays a crucial role in cellular health. Unfortunately, TMG levels naturally decline in our bodies as we age. This decrease is associated with a decline in methylation processes and may potentially contribute to various age-related health issues. TMG supplements offer a potential solution by supporting the body’s natural production of betaine, potentially helping maintain optimal cellular function through various mechanisms. One well-researched possibility is TMG’s role in supporting methylation, a critical process for DNA repair and gene expression. Methylation helps regulate numerous biological processes, promoting overall cellular health and potentially slowing down the decline associated with aging. Furthermore, TMG may enhance liver function and protect against homocysteine buildup, which could contribute to improved cardiovascular health and potentially lead to a longer healthspan and overall well-being. While research into TMG’s effects is ongoing, it holds promise as a strategy to promote healthy aging.

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Charava - loved by more than 20,000 customers

NMN + TMG = amazing benefits! Charava knows their stuff.

Jason Nicholson

Wow - a strong dosage in only 2 capsules. Vegan capsules - a benefit for me! 

Ana Marín

Charava TMG is a great compliment to their NMN supplement!

Nina Andersen

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We believe transparency and rigorous testing are paramount to earning your trust. That's why all Charava products undergo testing to ensure purity, potency, and safety. Certificates of Analysis are available upon request, providing detailed information on the ingredients.

Additionally, our manufacturing facilities are GMP-certified, signifying they meet the strictest international standards for quality control and production practices.

By choosing Charava, you can be confident you're getting a premium product backed by science and manufactured with exceptional care.

TMG 1000mg - Charava UK

Results focused products

TMG '- GIVE YOUR BODY WHAT IT NEEDS

✓ BASED ON SCIENTIFIC STUDIES

 NATURAL, VEGAN & GMO FREE

✓ GLUTEN & MAJOR ALLERGEN FREE

 BRITISH COMPANY

 ISO9001:2015 CERTIFIED

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Potential Benefits of TMG

  • Homocysteine Reduction
  • Liver Health Support
  • Improved Athletic Performance
  • Enhanced Methylation
  • Mood and Mental Health Support
  • Improved Cognitive Function
  • Enhanced Cardiovascular Health
  • Immune System Support
  • Digestive Health Support
  • Improved Metabolic Health

What is TMG and why do I need it?

Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound derived from the amino acid glycine. It is found in various foods, including beets, spinach, quinoa, and seafood. TMG is involved in several important biochemical processes in the body, most notably acting as a methyl donor in methylation reactions.

Functions and Importance of TMG

  1. Methylation Support: TMG donates methyl groups to other molecules, a process critical for numerous biological functions. Methylation is involved in DNA synthesis and repair, gene expression, detoxification, and neurotransmitter regulation. Proper methylation is crucial for maintaining cellular health and function.
  2. Homocysteine Regulation: TMG helps convert homocysteine, a potentially harmful amino acid, into methionine, which is beneficial. Elevated homocysteine levels are associated with an increased risk of cardiovascular diseases, and TMG helps manage these levels, supporting heart health.
  3. Liver Health: TMG plays a role in metabolizing fats in the liver and can help prevent fatty liver disease, particularly in non-alcoholic fatty liver disease (NAFLD).
  4. Physical Performance: TMG is involved in the production of creatine, which is essential for energy production in muscles. This can enhance exercise performance, reduce fatigue, and support muscle recovery.
  5. Mood and Cognitive Function: By supporting neurotransmitter synthesis and function, TMG may have positive effects on mood and cognitive function.

Do I Need TMG?

Most people get enough TMG from their diet, especially if they consume foods like beets, whole grains, spinach, and seafood. However, if you are not incorporating enough of these products into your diet, or trying to enhance your NMN supplement regime, then you might benefit from supplementation, particularly if you have high homocysteine levels, liver conditions, or specific genetic variations affecting methylation.

Supplementation Consideration: You might consider TMG supplementation if:

  • You have elevated homocysteine levels
  • You have a family history or genetic predisposition to cardiovascular diseases
  • You suffer from conditions related to poor methylation, such as certain liver diseases or depression
  • You’re an athlete looking to improve performance and recovery

Consultation with Healthcare Provider: It’s important to consult with a healthcare provider before starting TMG or any other supplementation, especially if you have existing health conditions, are pregnant or breastfeeding, or are taking medications. They can provide guidance based on your specific health needs and conditions.

Questions?