TMG 1000mg (Trimethylglycine) - Charava UK

Ashwagandha (KSM - 66) Test - Charava UK

TMG 1000mg (Trimethylglycine)

Name: TMG 1000mg (Trimethylglycine)
Brand: Charava
SKU: CHAR2294
Price: 19.99 GBP
Availability: InStock
Rating: 4.87 (75 reviews)

(4.9)

Take 2 capsules

Morning

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Description

Trimethylglycine (TMG) is a naturally occurring compound found in foods like beets and spinach. Also known as betaine, TMG plays a vital role in methylation, a biochemical process essential for DNA repair, liver function, cardiovascular health, and detoxification. It also helps regulate homocysteine levels, which when elevated, are associated with a higher risk of heart disease.

TMG works synergistically with longevity compounds like NMN and NAD+ boosters to enhance their effectiveness. As a methyl donor, TMG helps prevent methyl depletion when taking NAD+ precursors, supporting balanced methylation and sustained energy levels.

THE BENEFITS OF TMG

Supports Methylation Helps maintain optimal methylation processes necessary for cellular health, detoxification, and DNA repair.
Balances Homocysteine Levels Assists in lowering homocysteine, promoting heart and brain health.
Supports NAD+ Metabolism Complements NAD+ precursors like NMN by maintaining methyl group balance.
Enhances Detoxification Helps liver function by supporting the body’s natural detox pathways.
Boosts Energy and Performance May help reduce fatigue and improve physical and cognitive performance.
Fitness Support Popular among athletes and CrossFitters for recovery, endurance, and high-intensity performance.

CHARAVA’S TMG
Charava's TMG delivers 1000 mg of high-quality Trimethylglycine per 2-capsule serving. It is also:

Scientifically Backed We formulate Charava TMG using the latest research to ensure bioavailability and effectiveness.
Rigorously tested Our TMG is tested throughout the production process for purity, potency, and safety.
Vegan Our capsules are 100% vegan, making Charava TMG suitable for various dietary preferences.
Free from unwanted additives No artificial colours, preservatives, gluten, soy, or GMOs – just clean, effective support.

Ingredients

1,000mg TMG per serving (each capsule contains 500mg TMG)
Capsule: Hypromellose (Veggie Capsule)

How to Use

Take 2 capsules daily, in the morning or as recommended by your healthcare professional

Shipping & Returns

UK Shipping:
Free shipping option/s are available for all UK orders over £50.00.
Orders of less than £50.00 are charged £5.99.
Delivery time is calculated based on when the order is fulfilled and handed over to our courier partner.

International Shipping:
International orders are sent via Royal Mail and costs £19.99.

Expected delivery time varies for each country.

Returns:
You are welcome to return any goods purchased within 7 days of receiving the item.

Returns will only be accepted if the item(s) is still in their original unopened packaging.
If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our warehouse and our team has confirmed that the item is in a saleable condition.
If the return is due to misrepresentation on our site we will refund you in full as soon as the item is received back at our warehouse.
The refund will be done in the form of the original tender of the order.
Customer is responsible for return shipping costs and the address can be obtained by contacting support@charava.com
Refunds are dealt with on a case-by-case basis and are generally processed within 10 working days once order arrives at the warehouse.
Please note we will not accept returns of products that have been opened given the sensitive nature of our products.

Subscriptions

Cancellation Policy
Some items in our store may be offered to you as a subscription, a pre-order or try before you buy. This cancellation policy lays out how you can change or cancel these kinds of purchases.

Subscriptions

Charava subscriptions make it easy to stay consistent with your wellness routine while enjoying exclusive savings on your favourite products.

Subscription Benefits

Automatic deliveries so you never run out of your supplements
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Full control over your subscription at any time
Ability to pause, skip, modify, or cancel your subscription

How to Start a Subscription

Visit your chosen product page.
Select Subscribe & Save.
Choose your preferred delivery frequency.
Complete checkout as normal.

Managing Your Subscription

You can manage all aspects of your subscription through your Charava account, including:

Updating delivery dates
Changing your delivery frequency
Updating payment details
Changing your shipping address
Adding or removing products
Pausing subscriptions
Cancelling subscriptions

To access your account, visit: Charava Account

How to Cancel Your Subscription

Visit Charava Account
Log in using the email address associated with your subscription.
Click Subscriptions.
Select the subscription you wish to cancel.
Click Cancel Subscription.
Follow the on-screen prompts to confirm your cancellation.

Once your cancellation has been processed, you will receive a confirmation email.

Need Help?

If you’re unable to access your account or need assistance managing your subscription, please contact our Customer Care team and we’ll be happy to help.

Disclaimer

Please note that when you purchase products of this nature you should do so in consultation with your medical / healthcare provider.

Please note you purchase at your own risk. We do not accept any responsibility, risk or liability for any adverse reactions, effect or likewise. We provide the highest grade certificated products available (to our knowledge), we have had outstanding reviews and feedback but please respect that everyone is different and we cannot take into consideration your personal medical or health condition(s).

Please also note that when we give help with your questions we are also at the same time not qualified to answer any medical questions and you should always consult a medical professional.

Any questions you may have concerning your use of drugs, medications, or supplements should be directed to your healthcare provider.

Information and products are meant for general use only and are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

5 potential Effects of TMG

Each is linked to a clinical study.

DNA Repair

The methylation process supported by TMG is important for DNA repair and replication, promoting overall cellular health

Cardiovascular Health

Helps to reduce homocysteine levels in the blood, which is associated with a lower risk of heart disease

Enhances Liver Function

Assists in the process of methylation, which is crucial for liver function and detoxification

Protects Against Fatty Liver Disease

Prevents the accumulation of fat in the liver, reducing the risk of non-alcoholic fatty liver disease (NAFLD)

Supports Mental Health

By aiding in the production of neurotransmitters, TMG may improve mood and cognitive function

TMG, a naturally occurring compound found in beets, spinach, and whole grains, plays a crucial role in cellular health. Unfortunately, TMG levels naturally decline in our bodies as we age. This decrease is associated with a decline in methylation processes and may potentially contribute to various age-related health issues. TMG supplements offer a potential solution by supporting the body’s natural production of betaine, potentially helping maintain optimal cellular function through various mechanisms. One well-researched possibility is TMG’s role in supporting methylation, a critical process for DNA repair and gene expression. Methylation helps regulate numerous biological processes, promoting overall cellular health and potentially slowing down the decline associated with aging. Furthermore, TMG may enhance liver function and protect against homocysteine buildup, which could contribute to improved cardiovascular health and potentially lead to a longer healthspan and overall well-being. While research into TMG’s effects is ongoing, it holds promise as a strategy to promote healthy aging.

Charava - loved by more than 20,000 customers

NMN + TMG = amazing benefits! Charava knows their stuff.

Jason Nicholson

Wow - a strong dosage in only 2 capsules. Vegan capsules - a benefit for me!

Ana Marín

Charava TMG is a great compliment to their NMN supplement!

Nina Andersen

Longevity Quality

Charava is committed to providing you with the highest quality supplements available.

We believe transparency and rigorous testing are paramount to earning your trust. That's why all Charava products undergo testing to ensure purity, potency, and safety. Certificates of Analysis are available upon request, providing detailed information on the ingredients.

Additionally, our manufacturing facilities are GMP-certified, signifying they meet the strictest international standards for quality control and production practices.

By choosing Charava, you can be confident you're getting a premium product backed by science and manufactured with exceptional care.

Results focused products

TMG '- GIVE YOUR BODY WHAT IT NEEDS

✓ BASED ON SCIENTIFIC STUDIES

✓ NATURAL, VEGAN & GMO FREE

✓ GLUTEN & MAJOR ALLERGEN FREE

✓ BRITISH COMPANY

✓ ISO9001:2015 CERTIFIED

✓ GMP CERTIFIED

Potential Benefits of TMG

Homocysteine Reduction
Liver Health Support
Improved Athletic Performance
Enhanced Methylation
Mood and Mental Health Support
Improved Cognitive Function
Enhanced Cardiovascular Health
Immune System Support
Digestive Health Support
Improved Metabolic Health

What is TMG and why do I need it?

Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound derived from the amino acid glycine. It is found in various foods, including beets, spinach, quinoa, and seafood. TMG is involved in several important biochemical processes in the body, most notably acting as a methyl donor in methylation reactions.

Functions and Importance of TMG

Methylation Support: TMG donates methyl groups to other molecules, a process critical for numerous biological functions. Methylation is involved in DNA synthesis and repair, gene expression, detoxification, and neurotransmitter regulation. Proper methylation is crucial for maintaining cellular health and function.
Homocysteine Regulation: TMG helps convert homocysteine, a potentially harmful amino acid, into methionine, which is beneficial. Elevated homocysteine levels are associated with an increased risk of cardiovascular diseases, and TMG helps manage these levels, supporting heart health.
Liver Health: TMG plays a role in metabolizing fats in the liver and can help prevent fatty liver disease, particularly in non-alcoholic fatty liver disease (NAFLD).
Physical Performance: TMG is involved in the production of creatine, which is essential for energy production in muscles. This can enhance exercise performance, reduce fatigue, and support muscle recovery.
Mood and Cognitive Function: By supporting neurotransmitter synthesis and function, TMG may have positive effects on mood and cognitive function.

Do I Need TMG?

Most people get enough TMG from their diet, especially if they consume foods like beets, whole grains, spinach, and seafood. However, if you are not incorporating enough of these products into your diet, or trying to enhance your NMN supplement regime, then you might benefit from supplementation, particularly if you have high homocysteine levels, liver conditions, or specific genetic variations affecting methylation.

Supplementation Consideration: You might consider TMG supplementation if:

You have elevated homocysteine levels
You have a family history or genetic predisposition to cardiovascular diseases
You suffer from conditions related to poor methylation, such as certain liver diseases or depression
You’re an athlete looking to improve performance and recovery

Consultation with Healthcare Provider: It’s important to consult with a healthcare provider before starting TMG or any other supplementation, especially if you have existing health conditions, are pregnant or breastfeeding, or are taking medications. They can provide guidance based on your specific health needs and conditions.

Questions?

How do I use my Charava® TMG?

Take 2 capsules (each is 500mg) with water, preferably in the morning on an empty stomach.

What's the stability and purity of Charava® TMG

Charava's TMG is stable and no more sensitive to heat that any other supplement.

We ensure Charava® TMG is manufactured to a market leading standard, so you are getting the very best products available.

What does TMG taste like?

TMG is a bit sweet to taste. If you open a capsule and taste it, you are likely to barely taste anything, with the powder feeling quite "grainy" on your tongue.

How long does TMG take to start working?

The time it takes to experience benefits from TMG (Trimethylglycine) supplementation can vary depending on the specific health benefits you are targeting and your individual health status. Here are some general timelines for different effects:

Cardiovascular Health (Homocysteine Reduction)

Timeframe: Several weeks to a few months.
Details: Lowering homocysteine levels may take several weeks to a few months of consistent supplementation. Regular monitoring through blood tests can help track progress.

Liver Health

Timeframe: A few weeks to a few months.
Details: Improvements in liver function and fat metabolism can be seen after a few weeks of consistent use. For conditions like fatty liver disease, noticeable changes may take longer, potentially a few months.

Athletic Performance

Timeframe: A few days to a few weeks.
Details: Athletes and those engaged in regular physical activity might notice enhanced endurance and strength within a few days to a few weeks of supplementation.

Metabolic Support

Timeframe: A few weeks.
Details: Enhanced fat metabolism and energy production might be noticeable after a few weeks of regular use.

Mental Health and Cognitive Function

Timeframe: A few days to a few weeks.
Details: Some individuals may experience improvements in mood and cognitive function within a few days to a few weeks of starting TMG.

Inflammation Reduction

Timeframe: Several weeks to a few months.
Details: Reducing inflammation and associated symptoms can take several weeks to a few months, depending on the severity of the condition.

Kidney Protection

Timeframe: A few weeks to a few months.
Details: Protecting kidney function and reducing damage may take a few weeks to a few months of consistent supplementation.

Digestive Health

Timeframe: A few days to a few weeks.
Details: Improvements in digestion and nutrient absorption can often be noticed within a few days to a few weeks.

General Well-being

Timeframe: A few days to a few weeks.
Details: Enhanced overall well-being and energy levels may be noticeable within a few days to a few weeks of regular use.

Key Factors Influencing Results:

Dosage: Following the recommended dosage for TMG is crucial for achieving desired effects.
Consistency: Regular and consistent supplementation is important for optimal results.
Individual Health Status: Baseline health conditions and individual differences can affect how quickly benefits are realized.
Diet and Lifestyle: A healthy diet and lifestyle can complement the effects of TMG, potentially accelerating benefits.

Monitoring and Patience:

Track Progress: Keeping a journal or monitoring specific health metrics can help you track the benefits over time.
Consult Healthcare Provider: Regular check-ins with a healthcare provider can ensure that the supplementation is effective and safe for your specific needs.

Patience and consistency are key when it comes to experiencing the full benefits of TMG supplementation.

How long will it take to receive my order?

All UK customers should receive their products in 1-3 business days.

Sometimes the couriers encounter issues along the way which are outside of our control - we will do our best to resolve these with you.

Charava Shipping Policy

Can I take Charava® TMG with my current medication?

TMG is a natural dietary supplement, and is not commonly known to react with any medication.

However, we always recommend consulting your healthcare professional before commencing any supplementation.

We are not able to provide any medical advice to customers.

When to take my Charava® TMG supplement?

The best time to take a TMG (Trimethylglycine) supplement can vary depending on your individual needs and lifestyle, but here are some general guidelines:

With Meals: TMG is often recommended to be taken with meals to enhance absorption and reduce the risk of gastrointestinal discomfort. Taking it with breakfast or lunch is common.
Morning or Early Afternoon: Since TMG can potentially boost energy levels and improve cognitive function, taking it in the morning or early afternoon might be beneficial. This timing can help you leverage its energy-boosting effects throughout the day.
Avoid Late Evening: To prevent potential sleep disturbances, it’s generally advised to avoid taking TMG late in the evening or right before bed. While TMG is not a stimulant, its role in enhancing energy metabolism might interfere with sleep in some individuals.

Personalized Considerations:

Consistency: Whatever time you choose, try to take your TMG supplement consistently at the same time each day to maintain steady levels in your system.
Specific Health Goals: If you’re using TMG for specific health goals, such as athletic performance, you might want to take it at a time that aligns with your training schedule.
Consult Your Healthcare Provider: For personalized advice, it’s always best to consult with a healthcare provider who can take into account your specific health needs and circumstances.

By following these general guidelines and considering your individual needs, you can optimize the benefits of your TMG supplementation.

How do subscriptions work?

SubscriptionsWhen you purchase a subscription you'll receive repeat deliveries. These are based on the subscription duration and frequency that you select. Your payment details will be stored securely and you'll be charged for each of these deliveries. Subscriptions will auto-renew at the end of their duration. If you don't want to renew a subscription you can cancel it. If you want to cancel or change your subscription, you can do it at any time. Your order confirmation emails have links to your order. You can manage your subscription from those email links of visit this link - Charava Subscriptions. See our returns policy for more details on returns and refunds.

Edit my SubscriptionIf you would like to amend or cancel your subscription, please visit this link: Charava SubscriptionsYou will be able to perform all changes to your subscription via this link - we are fully transparent and make it easy for you to cancel your subscription at any stage.

TMG 1000mg (Trimethylglycine)

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