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Ashwagandha (KSM-66)

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5 potential Effects of Ashwagandha

Each is linked to a clinical study.

Reduces Stress & Cortisol

Clinically shown to lower cortisol by up to 30%

Reduces Anxiety

Improves symptoms of mild anxiety and enhances emotional well-being

Boosts Energy

Supports adrenal health and energy metabolism

Increases Strength

Clinical trials show improvements in strength and muscle recovery

Immune System

Boosts natural killer cell activity and overall immune resilience

Ashwagandha - Charava UK

Ashwagandha, an ancient adaptogenic herb traditionally used in Ayurvedic medicine, has gained modern recognition for its potential to support stress resilience and overall wellbeing. Naturally derived from the Withania somnifera root, ashwagandha is known for its calming and restorative properties, particularly in relation to the body’s stress response.

As we age, our ability to manage stress and maintain balanced hormone levels can decline, which may impact sleep, mood, energy, and cognitive function. Ashwagandha supplements offer a potential solution by supporting the body’s natural ability to adapt to physical and emotional stressors, helping to maintain equilibrium in the face of modern-day challenges.

One well-researched mechanism is ashwagandha’s ability to help regulate cortisol, the primary stress hormone. By modulating cortisol levels, it may contribute to improved sleep quality, reduced anxiety, and enhanced focus. Additionally, ashwagandha has been linked to improved endurance, reproductive health, and cognitive performance.

While research into ashwagandha’s broader effects is ongoing, it holds strong potential as a natural approach to promoting balance, resilience, and healthy ageing.

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Combining three highly bioavailable forms of magnesium: citrate, glycinate, and malate, each selected for their targeted benefits and gentle absorption. With added zinc and vitamin D3, making this supplement a complete mineral complex that supports energy, bone, and immune health.

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Supports Muscle Function - Helps ease tension and prevent cramps by supporting proper muscle contraction and relaxation

Improves Sleep Quality - Magnesium glycinate supports deeper, more restorative sleep by calming the nervous system

Promotes Relaxation - Helps regulate stress hormones and support a balanced mood.

Enhanced with Zinc & D3 - Zinc supports immunity and skin repair, while vitamin D3 aids bone health and calcium metabolism.

ASHWAGANDHA (KSM-66)
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This clinically researched adaptogen helps your body handle stress, restore balance, and boost resilience. KSM-66 is a concentrated, full-spectrum extract of the Ashwagandha root, delivering powerful support for mind, body, and overall well-being.

Benefits

Reduces Stress – Lowers cortisol to promote calm and resilience

Boosts Energy – Fights fatigue and restores natural vitality

Enhances Focus – Supports clarity, memory, and cognitive performance.

Improves Performance – Aids muscle strength, endurance, and recovery

Supports Restful Sleep – Promotes deeper, higher-quality sleep

MAGNESIUM GLYCINATE
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An essential mineral for over 300 body functions, magnesium is key for energy, mood, and relaxation. Our gentle, highly absorbable glycinate form delivers effective support for sleep, stress, and muscle recovery.

Benefits

Improves Sleep – Promotes deeper, more restorative rest

Relieves Stress – Calms the nervous system to ease anxiety

Eases Muscles – Reduces cramps, spasms, and post-workout soreness

Supports Mind & Mood – Regulates neurotransmitters for balance and clarity

Protects Heart Health – Helps maintain healthy blood pressure and rhythm

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Supports Collagen Production - Helps the body maintain firm, elastic skin as you age

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Charava - loved by more than 20,000 customers

The power of KSM-66 now at Charava!

Geus Willim-Hof

I feel like a new man with this new Charava product!

George Chet

It is my favourite Ashwagandha on the market

Julia Read

Longevity Quality

Charava is committed to providing you with the highest quality supplements available.

We believe transparency and rigorous testing are paramount to earning your trust. That's why all Charava products undergo testing to ensure purity, potency, and safety. Certificates of Analysis are available upon request, providing detailed information on the ingredients.

Additionally, our manufacturing facilities are GMP-certified, signifying they meet the strictest international standards for quality control and production practices.

By choosing Charava, you can be confident you're getting a premium product backed by science and manufactured with exceptional care.

Ashwagandha - Charava UK

Results focused products

Ashwagandha '- GIVE YOUR BODY WHAT IT NEEDS

✓ BASED ON SCIENTIFIC STUDIES

 NATURAL, VEGAN & GMO FREE

✓ GLUTEN & MAJOR ALLERGEN FREE

 BRITISH COMPANY

 ISO9001:2015 CERTIFIED

 GMP CERTIFIED

Ashwagandha - Charava UK

POTENTIAL BENEFITS OF ASHWAGANDHA

  • Stress and Anxiety Reduction
  • Improved Sleep Quality
  • Hormonal Balance Support
  • Enhanced Cognitive Function
  • Mood and Mental Health Support
  • Adaptogenic Stress Resilience
  • Improved Energy and Vitality
  • Support for Physical Endurance
  • Immune System Modulation
  • Healthy Ageing Support

What is KSM-66 Ashwagandha and why do I need it?

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