How does Creatine work?
Creatine supports your body’s production of ATP, the primary energy source used by both your muscles and brain. By increasing available energy, it helps improve strength, power, endurance, and cognitive performance.
How do I take it?
Take 1 teaspoon daily, mixed into water or your preferred drink. Consistency is key for optimal results.
What’s inside (Ingredients & Purity)?
Each serving provides 5g of pure creatine monohydrate (Creavitalis).
High-quality, single-ingredient formula
Third-party tested for purity
Vegan-friendly and GMO-free
No fillers or unnecessary additives
Subscription & Guarantee
Subscriptions are designed to make consistency easy while giving you the best value.
Save on every order
Free shipping on subscription deliveries
Free gifts with your first subscription order
Cancel anytime, no commitment
30-day money-back guarantee
Rated 4.9/5 from
231 Reviews
Perform Better Today. Build Strength and Focus Over Time
Charava Creatine supports your body’s energy system, helping improve strength, mental clarity, and overall performance, in the gym and beyond.
☑️ Increase strength & power
☑️ Reduce fatigue
☑️ Support mental performance
☑️ Build recovery & resilience
Free shipping on subscriptions
30-day money-back guarantee
Third-party tested for purity
Quantity
Most Popular
30 Days
75p per day
10% OFF + GIFTS
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71p per day
15% OFF + GIFTS
Most Value
90 Days
67p per day
20% OFF + GIFTS
FREE GIFTS WITH YOUR FIRST SUBSCRIPTION
£6 Value
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Free shipping on orders over £50
Excludes subscription discount
In stock, ready to ship
Every 2 months
*We recommend 3+ months of consistent use for best results
How does Creatine work?
Creatine supports your body’s production of ATP, the primary energy source used by both your muscles and brain. By increasing available energy, it helps improve strength, power, endurance, and cognitive performance.
How do I take it?
Take 1 teaspoon daily, mixed into water or your preferred drink. Consistency is key for optimal results.
What’s inside (Ingredients & Purity)?
Each serving provides 5g of pure creatine monohydrate (Creavitalis).
High-quality, single-ingredient formula
Third-party tested for purity
Vegan-friendly and GMO-free
No fillers or unnecessary additives
Subscription & Guarantee
Subscriptions are designed to make consistency easy while giving you the best value.
Save on every order
Free shipping on subscription deliveries
Free gifts with your first subscription order
Cancel anytime, no commitment
30-day money-back guarantee
30-Day Money
Back Guarantee
Free Shipping With Subscriptions
Third-Party Tested
for Purity
Science Backed
Benefits
As featured in:
If your performance drops off, physically or mentally, there’s a reason.
You’re not lacking effort. You’re running low on energy.
If workouts feel harder than they should, your strength isn’t progressing, or you find your focus fading throughout the day, it’s often linked to how much usable energy your body has available.
Your muscles and brain both rely on ATP to perform. When levels are low, output drops, fatigue sets in, and performance suffers.
Charava Creatine is designed to support your body’s energy system, helping you perform at a higher level across everything you do.
More strength, power, and output
Sustain performance without fading
Sharper focus and mental clarity
Support your performance for just £0.67 per day. Start performing at your full capacity.
Find out what our community of longevity enthusiasts have to say!
I have so much energy.
“I am only on week three but can really feel a difference, especially in my early morning workouts. I have so much energy and I haven't changed anything except for taking NMN in the morning!”
- Allana.
I'm 50. I've tried everything.
I started Charava’s NMN and it has been superb so far. My wife says I seem more energetic and I also feel more alert at work. Definitely ordering more soon thanks guys.”
- George.
I can genuinely feel the difference.
"I’ve been taking Charava’s NMN 500 for 2 months now and I can genuinely feel the difference in my energy. I no longer need that afternoon coffee and I feel more focused at work. Didn’t expect much at first tbh but I’m impressed."
- David.
Support your energy system from within
See how Charava Creatine works to improve strength, performance, and focus.
Increase strength and power
Problem
Limited energy availability can reduce strength output and overall performance during training.
Solution
Charava Creatine helps increase ATP availability, allowing your muscles to produce more force and power.
Reduce fatigue and sustain output
Problem
Performance often drops mid-workout or throughout the day due to energy depletion.
Solution
Charava Creatine supports sustained energy production, helping you maintain output for longer.
Support cognitive performance
Problem
Mental fatigue, brain fog, and lack of focus can impact daily performance.
Solution
Charava Creatine supports energy availability in the brain, helping improve clarity, focus, and mental performance.
Improve recovery between sessions
Problem
Slow recovery can limit consistency and long-term progress.
Solution
Charava Creatine supports cellular energy and muscle recovery, helping you come back stronger.
Build long-term performance capacity
Problem
Without proper energy support, performance plateaus over time.
Solution
Charava Creatine helps build a foundation for sustained strength, endurance, and cognitive resilience.
Pure Creatine. Nothing Else.
Unlike complex blends, Charava delivers a single, high-quality creatine monohydrate, carefully sourced for purity, consistency, and performance.
Creatine plays a key role in supporting ATP production, helping your muscles and brain perform at a higher level.
With a clean, filler-free formula, you get exactly what your body needs, without anything unnecessary.
Creatine Monohydrate (Creavitalis® - 5g per serving)
91% of customers
report improved strength and workout performance
87% of customers
notice reduced fatigue during training
89% of customers
say they feel more focused and consistent within 2 weeks
Certified
Vegan
Compliant
Filler-Free
GMO-Free
Allergen-Free
Gluten-Free
UK-made
from £0.67 per day
30-Day Money Back Guarantee
Pure Creatine.
Nothing Else.
Unlike complex blends, Charava delivers a single, high-quality creatine monohydrate, carefully sourced for purity, consistency, and performance.
Creatine plays a key role in supporting ATP production, helping your muscles and brain perform at a higher level.
With a clean, filler-free formula, you get exactly what your body needs, without anything unnecessary.
Creatine Monohydrate (Creavitalis® - 5g per serving)
91% of customers
report improved strength and workout performance
87% of customers
notice reduced fatigue during training
89% of customers
say they feel more focused and consistent within 2 weeks
Certified
Vegan
Compliant
Filler-Free
GMO-Free
Allergen-Free
Gluten-Free
UK-made
from £0.67 per day
30-Day Money Back Guarantee
Why choose Charava
If you're already using other longevity supplements, that's great! Not all supplements are formulated to the same standard. Here’s how Charava compares to typical supplement brands.
Clinically effective dosage
Third party tested for purity and quality
100% filler-free formulation
Transparent, fully disclosed ingredients
Manufactured in GMP-certified UK facilities
Amber-glass bottles protect ingredient stability
Protective packaging preserves ingredient potency
Charava
Backed by experts who trust Charava Creatine
From nutrition to performance, experts choose Charava Creatine for its purity, simplicity, and consistent daily support.
Your Daily Creatine Routine
Simple, consistent, and built for performance.
The Creatine difference: Benefits that build over time
Feel the shift in performance, strength, and focus in just weeks.
7 Days
Supports cellular energy production
Supports cellular energy production
May improve initial strength and performance
Supports mental clarity
2 Weeks
Improved strength and training output
Improved strength and training output
Reduced fatigue during workouts
More consistent daily performance
4 Weeks
Supports muscle strength and endurance
Supports muscle strength and endurance
Improves recovery between sessions
Enhanced cognitive performance
6 Weeks+
Builds long-term strength and performance
Supports sustained energy and resilience
Improves overall physical and mental output
The Creatine difference: Benefits that build over time
Feel the shift in performance, strength, and focus in just weeks.
7 Days
Supports cellular energy production
May improve initial strength and performance
Supports mental clarity
2 Weeks
Improved strength and training output
Reduced fatigue during workouts
More consistent daily performance
4 Weeks
Supports muscle strength and endurance
Improves recovery between sessions
Enhanced cognitive performance
6 Weeks+
Builds long-term strength and performance
Supports sustained energy and resilience
Improves overall physical and mental output
LIMITED TIME BONUS
Get more value with a subscription
Get more from your daily Creatine routine with a subscription. Enjoy exclusive bonuses, free shipping, and increasing rewards the more bottles you choose.
Designed to support consistent use while giving you the best possible value.
See why customers stick with Creatine
Customers who stick with Creatine report increased strength, sharper focus and noticeable daily improvements.
Designed for performance, from the inside out
INCREASE STRENGTH & POWER
Support higher output in every workout
SUSTAIN ENERGY & PERFORMANCE
Avoid fading mid-session or throughout the day
FASTER RECOVERY
Improve recovery between sessions
SHARPEN FOCUS & CLARITY
Support cognitive performance and mental output
SUPPORT LONG-TERM PERFORMACNE
Build strength, endurance, and resilience over time
PURE, FILLER-FREE FORMULA
No unnecessary ingredients, just high-quality Creatine
Frequently Asked Questions
How long does creatine take to work?
Some people notice improvements in strength and performance within 1 to 2 weeks. Benefits continue to build with consistent daily use.
Do I need to load creatine?
No loading phase is required. Taking a consistent daily dose of 5g is sufficient to support performance benefits over time.
When should I take creatine?
Creatine can be taken at any time of day. The most important factor is daily consistency.
Will creatine make me gain weight?
Creatine may increase water content within muscles, which can slightly increase weight. This is not fat gain and is part of how creatine supports performance.
Can creatine help with focus?
Yes. Creatine supports energy production in the brain, which can help improve mental clarity and cognitive performance.
Can I take creatine every day?
Yes. Creatine is designed for daily use and works best when taken consistently over time.
Do you offer free shipping?
Yes. Free shipping is available on all our subscription plans.
How do I cancel my subscription?
We believe you’ll love the results, but you’re always in complete control.
If you ever wish to cancel, simply log in to your secure online portal, select “Manage Subscription,” and follow the cancellation steps. This can be done anytime with just a few clicks.